Not as much as I would have wanted to but it helped somewhat.
- Core workout- varied to work overall, notice that my neck was getting sore from doing workouts incorrectly. Changed how I was going through and doing things to not damage, but still be effective.
- Results: 250 reps(the soreness is all over now)
- Knee Bends- This has turned into all kinds of leg exercises, sets of 25 to accomplish what I need to, my legs are so weak!!! The feeling of almost cramping while you workout is a great motivator!
- Results: 225 reps(soreness check! Wait.....are those muscles I feel under my jiggly thighs?)
- Push ups- Clearly the weakest of my areas, as I have stated before I do pushups and sissyups.
- Results: 75 reps(same as the previous day but should be able to hit 100 for the next 2 days then bump it up from there)
Until tomorrow we will see how we do on the challenge!
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